Hello, Dear

Welcome to liveyourwell

Integrative Psychotherapy | Holistic Health & Community | Soul-Infused Living

Philosophy

After many years of running a traditional psychotherapy practice, I found that my work was both powerfully healing and frustratingly limiting. I saw my clients overcome obstacles and grow in so many ways, but I found that the best results came when I added wellness practices from other disciplines like spirituality, nutrition and movement. I also felt constrained by the one-on-one nature of the clinical room, knowing that we share so many of life's challenges and that circles can strengthen the effects of healing. LYW was born to serve the need for holistic healthcare that sees you in your fullness and for community that supports and connects you to all that is around you to help you heal and become who you are. 

Meet Jess

(she/her/hers/ella)

Hi! I am the founder of liveyourwell with a mission to help you transform and realize your Self through with time-tested and scientifically-backed health and wellness practices. I am trained as a psychotherapist (CT LMFT #3082, CA LMFT #103176, NY LMFT 002151), a Nutritional Therapy Practitioner, a Yoga Teacher (RYT 200 hour) and as an Esoteric Energy Healing provider with 20 years of experience in counseling and private practice throughout the United States. I've had success in academia, as an adjunct instructor at the graduate level, as a co-founder of a university research institute focused on the LGBTQIA+ community, and as contributor to academic publications. Currently, I am raising a family as mother of two children and partnered for over twenty years. LYW is the expression of both my personal journey and professional experience to help you rediscover the light of your Soul so that you can liveyourwell.   

Let’s connect, dear